Welcome runners to the first ever Runner's Alley blog! The Manchester 5K group is doing awesome so well. I can't believe we are already in week 3! Where does the time go? Beautiful weather tonight......should make for a really nice run. This will be our first night at 40 minutes.
Move Well In A Deeper Sense . . .
ReplyDeletePaul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA
Education and Therapy for postural and movement integration to athletes and the physically active, since 1991
603.430.8492 or paul@performancemusculartherapy.net
FaceBook Page For: Performance Muscular Therapy
Follow Performance Muscular Therapy on Twitter
Connect with Performance Muscular Therapy & Paul on LinkedIn
Paul F. Caswell's FaceBook Page
The International Association of Structural Integrators:
www.theiasi.org
Kinesis Myofascial Integration:
http://www.anatomytrains.com
Info on my practice:
www.performancemusculartherapy.net